Jonny Higham Nick Speakman & Nick Speakman & 1 autre HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · OPEN

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总时间: 01:01:17
排名: #50
年龄组排名: #17
类别: DOUBLES · OPEN

Jonny Higham Nick Speakman

Nick Speakman

Jonny Higham

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:48 (55%)

Stations23:23 (38%)

Roxzone4:12 (7%)

跑步分析

平均配速下降率稳定性4:14/km+6.1%6.5%

分段成绩

分段	时间	排名
Running 1	3:33	-
SkiErg	3:31	54
Running 2	4:07	-
Sled Push	1:31	200
Running 3	4:20	-
Sled Pull	2:54	323
Running 4	4:19	-
Burpee Broad Jump	2:33	211
Running 5	4:26	-
Rowing	4:16	276
Running 6	4:19	-
Farmers Carry	1:35	315
Running 7	4:22	-
Sandbag Lunges	3:08	271
Running 8	4:26	-
Wall Balls	3:55	238
Running Total	33:48	23
Roxzone Total	4:12	52

Jonny Higham Nick Speakman & Nick Speakman & 1 autre HYROX 比赛分析 - Manchester 01:01:17 | HyCoach