Jack Grant Graeme Sparrow & Graeme Sparrow & 1 autre HYROX 比赛分析 - Manchester 01:21:08 | HyCoach

Jack Grant Graeme Sparrow & Graeme Sparrow & 1 autre HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:21:08
排名: #448
年龄组排名: #93
类别: DOUBLES · OPEN

Jack Grant Graeme Sparrow

Graeme Sparrow

Jack Grant

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:20 (55%)

Stations31:20 (39%)

Roxzone5:33 (7%)

跑步分析

平均配速下降率稳定性5:32/km+18.2%8.4%

分段成绩

分段	时间	排名
Running 1	4:41	-
SkiErg	3:53	390
Running 2	5:19	-
Sled Push	2:02	507
Running 3	5:30	-
Sled Pull	4:04	556
Running 4	5:24	-
Burpee Broad Jump	3:55	508
Running 5	5:29	-
Rowing	4:34	452
Running 6	5:33	-
Farmers Carry	1:26	161
Running 7	6:17	-
Sandbag Lunges	4:39	533
Running 8	6:10	-
Wall Balls	6:47	568
Running Total	44:20	379
Roxzone Total	5:33	285