Chris Meldrum Rob Cresswell & Rob Cresswell & 1 autre HYROX 比赛分析 - Manchester 01:25:30 | HyCoach

Chris Meldrum Rob Cresswell & Rob Cresswell & 1 autre HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:25:30
排名: #494
年龄组排名: #110
类别: DOUBLES · OPEN

Chris Meldrum Rob Cresswell

Rob Cresswell

Chris Meldrum

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:18 (60%)

Stations27:17 (32%)

Roxzone7:00 (8%)

跑步分析

平均配速下降率稳定性6:25/km+4.0%5.0%

分段成绩

分段	时间	排名
Running 1	5:43	-
SkiErg	4:34	571
Running 2	6:17	-
Sled Push	1:36	284
Running 3	6:22	-
Sled Pull	2:49	295
Running 4	6:35	-
Burpee Broad Jump	3:22	437
Running 5	6:30	-
Rowing	4:41	486
Running 6	6:28	-
Farmers Carry	1:52	506
Running 7	6:32	-
Sandbag Lunges	3:55	468
Running 8	6:55	-
Wall Balls	4:28	417
Running Total	51:18	512
Roxzone Total	7:00	450