Roxanne Galloway & Emma Shirley Roxanne Galloway & 1 autre HYROX 比赛分析 - Manchester 01:25:01 | HyCoach

Roxanne Galloway & Emma Shirley Roxanne Galloway & 1 autre HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:25:01
排名: #431
年龄组排名: #205
类别: DOUBLES · OPEN

Roxanne Galloway

Emma Shirley Roxanne Galloway

Emma Shirley

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:56 (61%)

Stations27:27 (32%)

Roxzone5:43 (7%)

跑步分析

平均配速下降率稳定性6:30/km+2.3%5.8%

分段成绩

分段	时间	排名
Running 1	5:32	-
SkiErg	4:18	167
Running 2	6:29	-
Sled Push	1:45	460
Running 3	6:40	-
Sled Pull	3:47	404
Running 4	6:41	-
Burpee Broad Jump	4:17	537
Running 5	6:42	-
Rowing	4:29	46
Running 6	6:32	-
Farmers Carry	1:35	169
Running 7	6:38	-
Sandbag Lunges	3:50	509
Running 8	6:46	-
Wall Balls	3:26	536
Running Total	51:56	501
Roxzone Total	5:43	210