Nicola Thorns Michael Alan burns & Michael Alan burns & 1 autre HYROX 比赛分析 - Manchester 01:28:23 | HyCoach

Nicola Thorns Michael Alan burns & Michael Alan burns & 1 autre HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:28:23
排名: #441
年龄组排名: #91
类别: DOUBLES · OPEN

Nicola Thorns Michael Alan burns

Michael Alan burns

Nicola Thorns

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:07 (57%)

Stations28:51 (33%)

Roxzone9:29 (11%)

跑步分析

平均配速下降率稳定性6:16/km+3.0%6.7%

分段成绩

分段	时间	排名
Running 1	5:15	-
SkiErg	3:58	233
Running 2	6:12	-
Sled Push	2:20	421
Running 3	6:42	-
Sled Pull	3:54	390
Running 4	6:17	-
Burpee Broad Jump	3:33	396
Running 5	6:15	-
Rowing	4:37	283
Running 6	6:35	-
Farmers Carry	1:52	386
Running 7	6:23	-
Sandbag Lunges	4:10	409
Running 8	6:32	-
Wall Balls	4:27	366
Running Total	50:07	429
Roxzone Total	9:29	557