Nathan Lundie HYROX 比赛分析 - Manchester 01:17:49 | HyCoach

Nathan Lundie

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:59 (51%)

Stations31:50 (41%)

Roxzone6:05 (8%)

跑步分析

平均配速下降率稳定性5:00/km+5.5%6.7%

分段成绩

分段	时间	排名
Running 1	4:12	-
SkiErg	4:06	324
Running 2	4:49	-
Sled Push	3:15	883
Running 3	5:14	-
Sled Pull	4:08	396
Running 4	5:10	-
Burpee Broad Jump	4:06	284
Running 5	5:03	-
Rowing	4:23	239
Running 6	5:10	-
Farmers Carry	2:07	731
Running 7	5:05	-
Sandbag Lunges	4:00	187
Running 8	5:19	-
Wall Balls	5:45	465
Running Total	39:59	468
Roxzone Total	6:05	556