HYROX Race Analysis: Steven Lukman - Manchester 01:26:52 | HyCoach

HYROX Race Analysis: Steven Lukman

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · SOLO · OPEN · SIN

总时间: 01:26:52
排名: #721
年龄组排名: #149
类别: SOLO · OPEN

Steven Lukman

27-281月20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:12 (47%)

Stations40:37 (47%)

Roxzone5:06 (6%)

跑步分析

平均配速下降率稳定性5:09/km+8.2%7.4%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	4:07	347
Running 2	4:53	-
Sled Push	3:00	739
Running 3	5:00	-
Sled Pull	4:55	805
Running 4	5:09	-
Burpee Broad Jump	6:07	890
Running 5	5:24	-
Rowing	4:42	696
Running 6	5:18	-
Farmers Carry	2:05	698
Running 7	5:17	-
Sandbag Lunges	6:28	1017
Running 8	5:48	-
Wall Balls	9:13	1097
Running Total	41:12	566
Roxzone Total	5:06	258