Leslie Mcderment HYROX 比赛分析 - Manchester 01:38:49 | HyCoach

Leslie Mcderment

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:51 (53%)

Stations38:44 (39%)

Roxzone7:19 (7%)

跑步分析

平均配速下降率稳定性6:36/km-21.3%14.3%

分段成绩

分段	时间	排名
Running 1	4:47	-
SkiErg	4:06	316
Running 2	8:26	-
Sled Push	2:21	209
Running 3	6:38	-
Sled Pull	4:14	451
Running 4	6:12	-
Burpee Broad Jump	8:06	1185
Running 5	6:38	-
Rowing	4:41	669
Running 6	6:24	-
Farmers Carry	1:42	218
Running 7	6:38	-
Sandbag Lunges	6:23	997
Running 8	7:10	-
Wall Balls	7:11	811
Running Total	52:51	1185
Roxzone Total	7:19	886