HYROX Race Analysis: Tom Smith

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · SOLO · OPEN · CAN

总时间: 01:49:21
排名: #1170
年龄组排名: #209
类别: SOLO · OPEN

Tom Smith

27-281月20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:18 (48%)

Stations48:06 (44%)

Roxzone9:01 (8%)

跑步分析

平均配速下降率稳定性6:32/km+29.2%17.3%

分段成绩

分段	时间	排名
Running 1	4:34	-
SkiErg	4:29	972
Running 2	5:25	-
Sled Push	3:45	1126
Running 3	6:24	-
Sled Pull	5:50	1119
Running 4	6:40	-
Burpee Broad Jump	9:03	1246
Running 5	7:03	-
Rowing	5:14	1143
Running 6	6:35	-
Farmers Carry	3:00	1231
Running 7	7:00	-
Sandbag Lunges	8:01	1196
Running 8	8:41	-
Wall Balls	8:44	1057
Running Total	52:18	1172
Roxzone Total	9:01	1153

HYROX Race Analysis: Tom Smith - Manchester 01:49:21 | HyCoach