Jamie Koyama HYROX 比赛分析 - Los Angeles 01:28:55 | HyCoach

Jamie Koyama

HYROX Los Angeles

Los Angeles, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:24 (44%)

Stations44:09 (50%)

Roxzone5:26 (6%)

跑步分析

平均配速下降率稳定性4:55/km+16.2%7.1%

分段成绩

分段	时间	排名
Running 1	4:44	-
SkiErg	5:10	34
Running 2	4:25	-
Sled Push	4:59	35
Running 3	5:00	-
Sled Pull	5:51	24
Running 4	4:38	-
Burpee Broad Jump	4:42	24
Running 5	4:57	-
Rowing	5:32	34
Running 6	4:55	-
Farmers Carry	2:21	26
Running 7	5:08	-
Sandbag Lunges	6:15	35
Running 8	5:40	-
Wall Balls	9:19	38
Running Total	39:24	18
Roxzone Total	5:26	18