Richard Hill HYROX 比赛分析 - Los Angeles 01:17:54 | HyCoach

Richard Hill

HYROX Los Angeles

Los Angeles, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:09 (49%)

Stations33:33 (43%)

Roxzone6:17 (8%)

跑步分析

平均配速下降率稳定性4:46/km+5.6%5.0%

分段成绩

分段	时间	排名
Running 1	4:39	-
SkiErg	4:54	284
Running 2	4:27	-
Sled Push	3:00	126
Running 3	4:58	-
Sled Pull	4:58	166
Running 4	4:52	-
Burpee Broad Jump	5:20	240
Running 5	4:44	-
Rowing	5:03	207
Running 6	4:35	-
Farmers Carry	1:38	67
Running 7	4:42	-
Sandbag Lunges	4:13	72
Running 8	5:16	-
Wall Balls	4:27	37
Running Total	38:09	83
Roxzone Total	6:17	112