Frankie Kelly HYROX 比赛分析 - Copenhagen 01:11:55 | HyCoach

Frankie Kelly

HYROX Copenhagen

Copenhagen, Denmark

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:27 (48%)

Stations32:24 (45%)

Roxzone5:08 (7%)

跑步分析

平均配速下降率稳定性4:18/km+4.1%4.7%

分段成绩

分段	时间	排名
Running 1	4:13	-
SkiErg	4:15	72
Running 2	4:01	-
Sled Push	3:43	88
Running 3	4:35	-
Sled Pull	4:47	40
Running 4	4:25	-
Burpee Broad Jump	3:30	45
Running 5	4:16	-
Rowing	4:26	55
Running 6	4:10	-
Farmers Carry	1:56	69
Running 7	4:11	-
Sandbag Lunges	4:55	99
Running 8	4:39	-
Wall Balls	4:52	22
Running Total	34:27	61
Roxzone Total	5:08	51