HYROX Race Analysis: Joakim Wallón - Copenhagen 01:16:04 | HyCoach

Joakim Wallón

23-243月20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:32 (51%)

Stations31:07 (41%)

Roxzone6:29 (9%)

跑步分析

平均配速下降率稳定性4:49/km+10.0%5.1%

分段成绩

分段	时间	排名
Running 1	5:03	-
SkiErg	4:05	38
Running 2	4:19	-
Sled Push	3:24	64
Running 3	4:47	-
Sled Pull	4:14	17
Running 4	4:47	-
Burpee Broad Jump	4:18	97
Running 5	4:54	-
Rowing	4:09	12
Running 6	4:47	-
Farmers Carry	1:41	30
Running 7	4:45	-
Sandbag Lunges	4:29	70
Running 8	5:13	-
Wall Balls	4:47	18
Running Total	38:32	112
Roxzone Total	6:29	122