Evan Galloway、Rachel Airriess Evan Galloway 等1人 HYROX 比赛分析 - Copenhagen 00:59:43 | HyCoach

Evan Galloway、Rachel Airriess Evan Galloway 等1人 HYROX 比赛分析

HYROX Copenhagen — 2024年3月23日

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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总时间: 00:59:43
排名: #12
年龄组排名: #5
类别: DOUBLES · OPEN

Evan Galloway

Rachel Airriess Evan Galloway

Rachel Airriess

HYROX Copenhagen

Copenhagen, Denmark

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:05 (57%)

Stations21:17 (36%)

Roxzone4:25 (7%)

跑步分析

平均配速下降率稳定性4:15/km+11.2%4.3%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	3:50	10
Running 2	3:52	-
Sled Push	1:53	86
Running 3	4:11	-
Sled Pull	2:51	38
Running 4	4:18	-
Burpee Broad Jump	2:13	36
Running 5	4:19	-
Rowing	3:59	4
Running 6	4:15	-
Farmers Carry	1:09	2
Running 7	4:18	-
Sandbag Lunges	2:07	3
Running 8	4:34	-
Wall Balls	3:15	8
Running Total	34:05	31
Roxzone Total	4:25	14