Vanessa Coyne Daniel Holmes & Daniel Holmes & 1 autre HYROX 比赛分析

HYROX Copenhagen — 2024年3月23日

Copenhagen, Denmark · DOUBLES · OPEN

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总时间: 01:14:25
排名: #153
年龄组排名: #67
类别: DOUBLES · OPEN

Vanessa Coyne Daniel Holmes

Daniel Holmes

Vanessa Coyne

HYROX Copenhagen

Copenhagen, Denmark

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:19 (54%)

Stations27:19 (37%)

Roxzone6:51 (9%)

跑步分析

平均配速下降率稳定性5:02/km+11.4%5.9%

分段成绩

分段	时间	排名
Running 1	5:21	-
SkiErg	4:20	185
Running 2	4:31	-
Sled Push	2:00	153
Running 3	5:32	-
Sled Pull	3:56	207
Running 4	5:00	-
Burpee Broad Jump	2:40	112
Running 5	4:56	-
Rowing	4:46	210
Running 6	4:49	-
Farmers Carry	1:54	248
Running 7	5:02	-
Sandbag Lunges	3:58	241
Running 8	5:12	-
Wall Balls	3:45	124
Running Total	40:19	140
Roxzone Total	6:51	211

Vanessa Coyne Daniel Holmes & Daniel Holmes & 1 autre HYROX 比赛分析 - Copenhagen 01:14:25 | HyCoach