William Pedersen Max Ravn、Max Ravn 等1人 HYROX 比赛分析 - Copenhagen 01:01:53 | HyCoach

William Pedersen Max Ravn

Max Ravn

William Pedersen

HYROX Copenhagen

Copenhagen, Denmark

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:23 (54%)

Stations23:38 (38%)

Roxzone4:57 (8%)

跑步分析

平均配速下降率稳定性4:10/km+5.6%3.3%

分段成绩

分段	时间	排名
Running 1	4:17	-
SkiErg	3:44	17
Running 2	3:53	-
Sled Push	1:59	23
Running 3	4:17	-
Sled Pull	3:20	13
Running 4	4:14	-
Burpee Broad Jump	2:37	36
Running 5	4:09	-
Rowing	4:10	26
Running 6	4:08	-
Farmers Carry	1:32	27
Running 7	4:06	-
Sandbag Lunges	2:39	10
Running 8	4:21	-
Wall Balls	3:37	17
Running Total	33:23	19
Roxzone Total	4:57	25