Igor Aguiar Ricardo Santos & Ricardo Santos & 1 autre HYROX 比赛分析

HYROX Copenhagen — 2024年3月23日

Copenhagen, Denmark · DOUBLES · PRO

· ·

总时间: 01:11:01
排名: #39
年龄组排名: —
类别: DOUBLES · PRO

Igor Aguiar Ricardo Santos

Ricardo Santos

Igor Aguiar

HYROX Copenhagen

Copenhagen, Denmark

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:31 (53%)

Stations28:26 (40%)

Roxzone5:10 (7%)

跑步分析

平均配速下降率稳定性4:41/km+11.5%3.4%

分段成绩

分段	时间	排名
Running 1	4:39	-
SkiErg	4:05	56
Running 2	4:20	-
Sled Push	3:12	59
Running 3	4:38	-
Sled Pull	5:12	53
Running 4	4:45	-
Burpee Broad Jump	1:50	4
Running 5	4:43	-
Rowing	4:12	29
Running 6	4:46	-
Farmers Carry	1:39	34
Running 7	4:50	-
Sandbag Lunges	4:14	54
Running 8	4:54	-
Wall Balls	4:02	42
Running Total	37:31	38
Roxzone Total	5:10	30

Igor Aguiar Ricardo Santos & Ricardo Santos & 1 autre HYROX 比赛分析 - Copenhagen 01:11:01 | HyCoach