Jörgen Friberg & Björn Nilsson HYROX 比赛分析 - Copenhagen 01:18:11 | HyCoach

Jörgen Friberg

Björn Nilsson

HYROX Copenhagen

Copenhagen, Denmark

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:58 (52%)

Stations31:35 (40%)

Roxzone5:43 (7%)

跑步分析

平均配速下降率稳定性5:07/km+8.2%5.4%

分段成绩

分段	时间	排名
Running 1	5:13	-
SkiErg	4:09	59
Running 2	4:42	-
Sled Push	2:28	47
Running 3	5:04	-
Sled Pull	5:34	55
Running 4	5:00	-
Burpee Broad Jump	3:43	58
Running 5	5:09	-
Rowing	4:30	51
Running 6	5:03	-
Farmers Carry	2:05	58
Running 7	5:05	-
Sandbag Lunges	4:48	60
Running 8	5:45	-
Wall Balls	4:18	50
Running Total	40:58	47
Roxzone Total	5:43	36