Chris Snodgrass HYROX 比赛分析 - London 01:25:53 | HyCoach

Chris Snodgrass

25-2611月20232

HYROX London

London, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:37 (46%)

Stations40:59 (48%)

Roxzone5:21 (6%)

跑步分析

平均配速下降率稳定性4:57/km+9.2%12.6%

分段成绩

分段	时间	排名
Running 1	3:30	-
SkiErg	4:14	193
Running 2	4:43	-
Sled Push	4:13	252
Running 3	5:01	-
Sled Pull	7:48	252
Running 4	5:06	-
Burpee Broad Jump	3:43	110
Running 5	5:08	-
Rowing	4:27	132
Running 6	5:13	-
Farmers Carry	3:03	279
Running 7	5:09	-
Sandbag Lunges	6:31	251
Running 8	5:50	-
Wall Balls	7:00	181
Running Total	39:37	185
Roxzone Total	5:21	141