Helen Clewer HYROX 比赛分析 - London 01:19:24 | HyCoach

Helen Clewer

25-2611月20232

HYROX London

London, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:59 (50%)

Stations33:21 (42%)

Roxzone6:08 (8%)

跑步分析

平均配速下降率稳定性5:00/km+9.4%11.3%

分段成绩

分段	时间	排名
Running 1	3:36	-
SkiErg	4:19	4
Running 2	4:46	-
Sled Push	2:47	5
Running 3	5:19	-
Sled Pull	5:46	29
Running 4	5:13	-
Burpee Broad Jump	3:48	21
Running 5	5:22	-
Rowing	4:50	23
Running 6	5:10	-
Farmers Carry	1:42	3
Running 7	5:13	-
Sandbag Lunges	5:01	49
Running 8	5:25	-
Wall Balls	5:08	18
Running Total	39:59	38
Roxzone Total	6:08	66