James Dixon Sophie Dixon、Sophie Dixon 等1人 HYROX 比赛分析 - London 01:10:55 | HyCoach

James Dixon Sophie Dixon

Sophie Dixon

James Dixon

25-2611月20232

HYROX London

London, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:48 (59%)

Stations24:28 (34%)

Roxzone4:45 (7%)

跑步分析

平均配速下降率稳定性5:14/km+5.3%7.7%

分段成绩

分段	时间	排名
Running 1	4:14	-
SkiErg	3:42	14
Running 2	5:03	-
Sled Push	1:28	7
Running 3	5:28	-
Sled Pull	2:42	41
Running 4	5:25	-
Burpee Broad Jump	2:36	234
Running 5	5:31	-
Rowing	4:14	78
Running 6	5:28	-
Farmers Carry	1:55	606
Running 7	5:19	-
Sandbag Lunges	4:07	550
Running 8	5:24	-
Wall Balls	3:44	145
Running Total	41:48	233
Roxzone Total	4:45	147