Deborah Grokes Luke Snelling、Luke Snelling 等1人 HYROX 比赛分析 - London 01:11:14 | HyCoach

Deborah Grokes Luke Snelling

Luke Snelling

Deborah Grokes

25-2611月20232

HYROX London

London, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:01 (58%)

Stations24:54 (35%)

Roxzone5:23 (8%)

跑步分析

平均配速下降率稳定性5:08/km+17.7%11.9%

分段成绩

分段	时间	排名
Running 1	3:42	-
SkiErg	4:10	434
Running 2	4:43	-
Sled Push	1:53	196
Running 3	5:15	-
Sled Pull	3:18	259
Running 4	5:19	-
Burpee Broad Jump	2:19	114
Running 5	5:22	-
Rowing	4:49	569
Running 6	5:24	-
Farmers Carry	1:27	47
Running 7	5:33	-
Sandbag Lunges	2:53	79
Running 8	5:46	-
Wall Balls	4:05	345
Running Total	41:01	186
Roxzone Total	5:23	297