Rob Porcarelli Brandon Hughes & Brandon Hughes & 1 autre HYROX 比赛分析 - Houston 00:58:54 | HyCoach

Rob Porcarelli Brandon Hughes & Brandon Hughes & 1 autre HYROX 比赛分析

HYROX Houston — 2024年3月16日

Houston, United States · DOUBLES · OPEN

· ·

总时间: 00:58:54
排名: #5
年龄组排名: #1
类别: DOUBLES · OPEN

Rob Porcarelli Brandon Hughes

Brandon Hughes

Rob Porcarelli

HYROX Houston

Houston, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:55 (61%)

Stations20:04 (34%)

Roxzone2:59 (5%)

跑步分析

平均配速下降率稳定性4:29/km+4.2%6.5%

分段成绩

分段	时间	排名
Running 1	3:46	-
SkiErg	3:48	25
Running 2	4:24	-
Sled Push	1:26	40
Running 3	4:40	-
Sled Pull	2:09	3
Running 4	4:36	-
Burpee Broad Jump	1:36	2
Running 5	4:37	-
Rowing	3:58	7
Running 6	4:37	-
Farmers Carry	1:19	1
Running 7	4:35	-
Sandbag Lunges	2:05	1
Running 8	4:44	-
Wall Balls	3:43	21
Running Total	35:55	9
Roxzone Total	2:59	2