Emily Danhour Kelly Smith & Kelly Smith & 1 autre HYROX 比赛分析

HYROX Houston — 2024年3月16日

Houston, United States · DOUBLES · OPEN

· ·

总时间: 01:42:54
排名: #160
年龄组排名: #85
类别: DOUBLES · OPEN

Emily Danhour Kelly Smith

Kelly Smith

Emily Danhour

HYROX Houston

Houston, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running63:35 (62%)

Stations31:55 (31%)

Roxzone7:28 (7%)

跑步分析

平均配速下降率稳定性7:57/km+11.1%10.5%

分段成绩

分段	时间	排名
Running 1	6:01	-
SkiErg	5:12	171
Running 2	7:22	-
Sled Push	1:59	195
Running 3	8:23	-
Sled Pull	4:18	139
Running 4	8:20	-
Burpee Broad Jump	4:56	177
Running 5	7:58	-
Rowing	5:33	160
Running 6	8:45	-
Farmers Carry	2:28	174
Running 7	8:11	-
Sandbag Lunges	4:31	153
Running 8	8:37	-
Wall Balls	2:58	67
Running Total	1:03:35	156
Roxzone Total	7:28	120

Emily Danhour Kelly Smith & Kelly Smith & 1 autre HYROX 比赛分析 - Houston 01:42:54 | HyCoach