HYROX Race Analysis: Paul Scott - Dublin 01:24:34 | HyCoach

HYROX Race Analysis: Paul Scott

HYROX Dublin — 2023年10月28日

Dublin, Ireland · SOLO · OPEN · GBR

总时间: 01:24:34
排名: #208
年龄组排名: #10
类别: SOLO · OPEN

Paul Scott

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:38 (53%)

Stations34:43 (41%)

Roxzone5:17 (6%)

跑步分析

平均配速下降率稳定性5:35/km+2.7%16.0%

分段成绩

分段	时间	排名
Running 1	3:20	-
SkiErg	4:32	424
Running 2	5:35	-
Sled Push	3:08	292
Running 3	5:45	-
Sled Pull	4:44	226
Running 4	6:30	-
Burpee Broad Jump	4:33	185
Running 5	6:07	-
Rowing	4:44	230
Running 6	5:53	-
Farmers Carry	1:55	205
Running 7	5:44	-
Sandbag Lunges	4:35	223
Running 8	5:49	-
Wall Balls	6:32	277
Running Total	44:38	262
Roxzone Total	5:17	311