HYROX Race Analysis: John Kennedy

HYROX Dublin — 2023年10月28日

Dublin, Ireland · SOLO · OPEN · GBR

总时间: 01:38:53
排名: #502
年龄组排名: #38
类别: SOLO · OPEN

John Kennedy

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:37 (47%)

Stations47:53 (48%)

Roxzone4:26 (4%)

跑步分析

平均配速下降率稳定性5:50/km+11.5%10.1%

分段成绩

分段	时间	排名
Running 1	4:51	-
SkiErg	4:26	314
Running 2	5:22	-
Sled Push	3:05	270
Running 3	5:47	-
Sled Pull	4:40	213
Running 4	7:01	-
Burpee Broad Jump	6:55	551
Running 5	5:43	-
Rowing	7:25	772
Running 6	6:12	-
Farmers Carry	1:43	99
Running 7	5:59	-
Sandbag Lunges	4:04	109
Running 8	5:45	-
Wall Balls	15:35	762
Running Total	46:37	369
Roxzone Total	4:26	126

HYROX Race Analysis: John Kennedy - Dublin 01:38:53 | HyCoach