HYROX Race Analysis: Gary Wilkinson - Dublin 01:43:51 | HyCoach

HYROX Race Analysis: Gary Wilkinson

HYROX Dublin — 2023年10月28日

Dublin, Ireland · SOLO · OPEN · IRL

总时间: 01:43:51
排名: #583
年龄组排名: #139
类别: SOLO · OPEN

Gary Wilkinson

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:14 (45%)

Stations50:35 (49%)

Roxzone6:06 (6%)

跑步分析

平均配速下降率稳定性5:54/km+15.1%18.0%

分段成绩

分段	时间	排名
Running 1	3:13	-
SkiErg	4:27	349
Running 2	5:37	-
Sled Push	5:17	735
Running 3	6:00	-
Sled Pull	7:13	661
Running 4	6:21	-
Burpee Broad Jump	6:05	443
Running 5	6:31	-
Rowing	5:09	546
Running 6	6:27	-
Farmers Carry	2:38	614
Running 7	6:28	-
Sandbag Lunges	6:35	617
Running 8	6:41	-
Wall Balls	13:11	728
Running Total	47:14	394
Roxzone Total	6:06	444