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比赛分析
Craig Williamson Sarah Woodhead & Sarah Woodhead & 1 autre HYROX 比赛分析
HYROX Dublin — 2023年10月28日
Dublin, Ireland · DOUBLES · OPEN
·
·
总时间
01:15:57
排名
#50
年龄组排名
#6
类别
DOUBLES · OPEN
CW
Craig Williamson Sarah Woodhead
SW
Sarah Woodhead
CW
Craig Williamson
28-29
10月
2023
2
已完成
2,323
HYROX Dublin
Dublin, Ireland
赛季 6 (2023-2024)
↗ 在 results.hyrox.com 查看官方成绩
Analyse globale
跑步与训练对比
Running
48:05 (63%)
Stations
23:55 (31%)
Roxzone
4:01 (5%)
Analyse du run
跑步分析
平均配速
下降率
稳定性
6:01/km
+7.4%
15.2%
Analyse des stations
Segments
分段成绩
分段
时间
排名
Running 1
3:40
-
SkiErg
4:07
75
Running 2
6:07
-
Sled Push
2:04
59
Running 3
6:02
-
Sled Pull
3:04
15
Running 4
6:12
-
Burpee Broad Jump
2:27
20
Running 5
6:44
-
Rowing
4:07
16
Running 6
6:26
-
Farmers Carry
1:23
10
Running 7
6:34
-
Sandbag Lunges
2:29
8
Running 8
6:23
-
Wall Balls
4:14
104
Running Total
48:05
90
Roxzone Total
4:01
38
Craig Williamson Sarah Woodhead
Sarah Woodhead
Craig Williamson
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分析
Craig Williamson Sarah Woodhead & Sarah Woodhead & 1 autre HYROX 比赛分析 - Dublin 01:15:57 | HyCoach
