Niall Macdonald Susan Macdonald & Susan Macdonald & 1 autre HYROX 比赛分析

HYROX Dublin — 2023年10月28日

Dublin, Ireland · DOUBLES · OPEN

· ·

总时间: 01:20:25
排名: #82
年龄组排名: #46
类别: DOUBLES · OPEN

Niall Macdonald Susan Macdonald

Susan Macdonald

Niall Macdonald

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232

HYROX Dublin

Dublin, Ireland

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:21 (59%)

Stations27:41 (34%)

Roxzone5:28 (7%)

跑步分析

平均配速下降率稳定性5:55/km+12.1%17.2%

分段成绩

分段	时间	排名
Running 1	3:26	-
SkiErg	4:00	41
Running 2	5:40	-
Sled Push	2:19	100
Running 3	6:06	-
Sled Pull	3:21	42
Running 4	6:09	-
Burpee Broad Jump	3:31	148
Running 5	7:10	-
Rowing	4:48	150
Running 6	6:22	-
Farmers Carry	1:34	43
Running 7	6:21	-
Sandbag Lunges	3:44	112
Running 8	6:11	-
Wall Balls	4:24	122
Running Total	47:21	83
Roxzone Total	5:28	136

Niall Macdonald Susan Macdonald & Susan Macdonald & 1 autre HYROX 比赛分析 - Dublin 01:20:25 | HyCoach