Ryan Henderson Racheal Noble-Henderson、Ryan Henderson 等1人 HYROX 比赛分析

HYROX Dublin — 2023年10月28日

Dublin, Ireland · DOUBLES · OPEN

· ·

总时间: 01:26:39
排名: #137
年龄组排名: #70
类别: DOUBLES · OPEN

Ryan Henderson Racheal Noble-Henderson

Ryan Henderson

Racheal Noble-Henderson

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232

HYROX Dublin

Dublin, Ireland

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:38 (60%)

Stations29:14 (34%)

Roxzone5:52 (7%)

跑步分析

平均配速下降率稳定性6:27/km+8.9%15.6%

分段成绩

分段	时间	排名
Running 1	3:51	-
SkiErg	4:23	174
Running 2	6:22	-
Sled Push	2:29	123
Running 3	6:49	-
Sled Pull	3:38	66
Running 4	7:00	-
Burpee Broad Jump	3:30	142
Running 5	7:03	-
Rowing	4:48	148
Running 6	6:49	-
Farmers Carry	1:56	174
Running 7	6:56	-
Sandbag Lunges	3:48	121
Running 8	6:52	-
Wall Balls	4:42	154
Running Total	51:38	149
Roxzone Total	5:52	165

Ryan Henderson Racheal Noble-Henderson、Ryan Henderson 等1人 HYROX 比赛分析 - Dublin 01:26:39 | HyCoach