Alain Hespel HYROX 比赛分析 - Paris 01:28:39 | HyCoach

Alain Hespel

11-1211月20232

HYROX Paris

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations37:47 (100%)

跑步分析

平均配速下降率稳定性5:20/km-29.2%18.2%

分段成绩

分段	时间	排名
Running 1	3:32	-
SkiErg	4:00	32
Running 2	7:05	-
Sled Push	3:39	30
Running 3	5:09	-
Sled Pull	7:18	85
Running 4	5:08	-
Burpee Broad Jump	4:53	108
Running 5	5:21	-
Rowing	4:44	110
Running 6	5:07	-
Farmers Carry	2:05	41
Running 7	5:01	-
Sandbag Lunges	4:16	25
Running 8	6:22	-
Wall Balls	6:52	92
Running Total	-	-
Roxzone Total	-	-