Rudy Fernane HYROX 比赛分析 - Paris 01:20:16 | HyCoach

Rudy Fernane

11-1211月20232

HYROX Paris

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations29:48 (100%)

跑步分析

平均配速下降率稳定性5:26/km+10.4%14.3%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	4:18	290
Running 2	4:57	-
Sled Push	2:47	147
Running 3	5:31	-
Sled Pull	4:28	173
Running 4	5:14	-
Burpee Broad Jump	3:35	88
Running 5	6:19	-
Rowing	4:36	259
Running 6	5:28	-
Farmers Carry	1:50	157
Running 7	5:28	-
Sandbag Lunges	3:48	84
Running 8	6:39	-
Wall Balls	4:26	61
Running Total	-	-
Roxzone Total	-	-