Per Einar Ellefsen HYROX 比赛分析 - Paris 01:40:47 | HyCoach

Per Einar Ellefsen

11-1211月20232

HYROX Paris

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations43:39 (100%)

跑步分析

平均配速下降率稳定性6:02/km+10.3%14.4%

分段成绩

分段	时间	排名
Running 1	4:18	-
SkiErg	4:29	487
Running 2	5:30	-
Sled Push	4:31	647
Running 3	5:48	-
Sled Pull	5:42	464
Running 4	6:09	-
Burpee Broad Jump	5:52	529
Running 5	6:41	-
Rowing	4:58	544
Running 6	6:16	-
Farmers Carry	3:16	730
Running 7	6:04	-
Sandbag Lunges	6:58	670
Running 8	7:31	-
Wall Balls	7:53	608
Running Total	-	-
Roxzone Total	-	-