Martina Goerz HYROX 比赛分析 - Gdansk 01:19:44 | HyCoach

Martina Goerz

HYROX Gdansk

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:50 (45%)

Stations39:57 (50%)

Roxzone4:02 (5%)

跑步分析

平均配速下降率稳定性4:29/km+3.3%11.1%

分段成绩

分段	时间	排名
Running 1	3:11	-
SkiErg	4:50	18
Running 2	4:30	-
Sled Push	4:41	13
Running 3	4:40	-
Sled Pull	7:02	13
Running 4	4:44	-
Burpee Broad Jump	4:32	9
Running 5	4:45	-
Rowing	5:15	21
Running 6	4:42	-
Farmers Carry	2:28	14
Running 7	4:39	-
Sandbag Lunges	5:04	16
Running 8	4:42	-
Wall Balls	6:05	17
Running Total	35:50	4
Roxzone Total	4:02	7