Lisa Zelenak & Jackie Buitriago Lisa Zelenak & 1 autre HYROX 比赛分析

HYROX Fort Lauderdale — 2024年2月10日

Fort Lauderdale, United States · DOUBLES · PRO · USA

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总时间: 01:17:09
排名: #3
年龄组排名: #1
类别: DOUBLES · PRO

Lisa Zelenak

Jackie Buitriago Lisa Zelenak

Jackie Buitriago

HYROX Fort Lauderdale

Fort Lauderdale, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:23 (60%)

Stations26:39 (35%)

Roxzone4:11 (5%)

跑步分析

平均配速下降率稳定性5:48/km-4.1%22.0%

分段成绩

分段	时间	排名
Running 1	3:40	-
SkiErg	4:19	5
Running 2	5:42	-
Sled Push	1:39	3
Running 3	8:37	-
Sled Pull	3:54	4
Running 4	5:50	-
Burpee Broad Jump	3:02	6
Running 5	5:38	-
Rowing	5:17	7
Running 6	5:18	-
Farmers Carry	1:36	1
Running 7	5:28	-
Sandbag Lunges	3:19	3
Running 8	6:13	-
Wall Balls	3:33	3
Running Total	46:23	4
Roxzone Total	4:11	1

Lisa Zelenak & Jackie Buitriago Lisa Zelenak & 1 autre HYROX 比赛分析 - Fort Lauderdale 01:17:09 | HyCoach