Sarah Rich Ashley Heller & Ashley Heller & 1 autre HYROX 比赛分析 - Fort Lauderdale 01:04:13 | HyCoach

Sarah Rich Ashley Heller & Ashley Heller & 1 autre HYROX 比赛分析

HYROX Fort Lauderdale — 2024年2月10日

Fort Lauderdale, United States · DOUBLES · OPEN

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总时间: 01:04:13
排名: #1
年龄组排名: #1
类别: DOUBLES · OPEN

Sarah Rich Ashley Heller

Ashley Heller

Sarah Rich

HYROX Fort Lauderdale

Fort Lauderdale, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:52 (56%)

Stations24:19 (38%)

Roxzone4:06 (6%)

跑步分析

平均配速下降率稳定性4:29/km+7.2%10.7%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	4:14	10
Running 2	4:25	-
Sled Push	1:20	35
Running 3	4:38	-
Sled Pull	3:18	10
Running 4	4:33	-
Burpee Broad Jump	3:06	19
Running 5	4:36	-
Rowing	4:49	16
Running 6	4:48	-
Farmers Carry	1:25	1
Running 7	4:44	-
Sandbag Lunges	3:26	35
Running 8	4:55	-
Wall Balls	2:41	15
Running Total	35:52	1
Roxzone Total	4:06	3