Tom Hardacre HYROX 比赛分析 - Glasgow 01:20:38 | HyCoach

Tom Hardacre

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:36 (52%)

Stations33:29 (41%)

Roxzone5:38 (7%)

跑步分析

平均配速下降率稳定性5:12/km+4.8%4.5%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	4:04	174
Running 2	4:49	-
Sled Push	2:02	34
Running 3	5:13	-
Sled Pull	4:25	540
Running 4	5:25	-
Burpee Broad Jump	5:45	988
Running 5	5:28	-
Rowing	4:40	645
Running 6	5:10	-
Farmers Carry	1:59	533
Running 7	5:03	-
Sandbag Lunges	4:32	567
Running 8	5:32	-
Wall Balls	6:02	524
Running Total	41:36	839
Roxzone Total	5:38	781