Jordan M Brame HYROX 比赛分析 - Glasgow 01:12:41 | HyCoach

Jordan M Brame

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:15 (46%)

Stations35:41 (49%)

Roxzone3:51 (5%)

跑步分析

平均配速下降率稳定性4:09/km+4.2%4.8%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	4:01	45
Running 2	3:56	-
Sled Push	3:35	68
Running 3	4:05	-
Sled Pull	5:22	69
Running 4	4:10	-
Burpee Broad Jump	4:13	82
Running 5	4:10	-
Rowing	4:30	99
Running 6	4:14	-
Farmers Carry	2:59	170
Running 7	4:06	-
Sandbag Lunges	5:29	125
Running 8	4:38	-
Wall Balls	5:32	42
Running Total	33:15	35
Roxzone Total	3:51	31