Craig Whalley-Hunter Gareth Aspinwall & Gareth Aspinwall & 1 autre HYROX 比赛分析 - Glasgow 01:08:50 | HyCoach

Craig Whalley-Hunter Gareth Aspinwall & Gareth Aspinwall & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN

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总时间: 01:08:50
排名: #258
年龄组排名: #141
类别: DOUBLES · OPEN

Craig Whalley-Hunter Gareth Aspinwall

Gareth Aspinwall

Craig Whalley-Hunter

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:43 (60%)

Stations22:51 (33%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性5:13/km+13.6%6.4%

分段成绩

分段	时间	排名
Running 1	4:35	-
SkiErg	3:44	188
Running 2	4:54	-
Sled Push	1:25	30
Running 3	5:07	-
Sled Pull	2:23	103
Running 4	5:09	-
Burpee Broad Jump	2:10	96
Running 5	5:30	-
Rowing	4:08	157
Running 6	5:19	-
Farmers Carry	1:25	157
Running 7	5:34	-
Sandbag Lunges	3:43	496
Running 8	5:38	-
Wall Balls	3:53	209
Running Total	41:43	387
Roxzone Total	5:01	335