Duncan Thomson Gavin Richardson & Gavin Richardson & 1 autre HYROX 比赛分析 - Glasgow 01:10:16 | HyCoach

Duncan Thomson Gavin Richardson & Gavin Richardson & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN

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总时间: 01:10:16
排名: #307
年龄组排名: #26
类别: DOUBLES · OPEN

Duncan Thomson Gavin Richardson

Gavin Richardson

Duncan Thomson

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:09 (57%)

Stations23:54 (34%)

Roxzone6:18 (9%)

跑步分析

平均配速下降率稳定性5:01/km+5.7%3.3%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	3:51	325
Running 2	4:43	-
Sled Push	1:45	356
Running 3	4:55	-
Sled Pull	2:36	206
Running 4	5:00	-
Burpee Broad Jump	2:22	169
Running 5	5:09	-
Rowing	4:14	239
Running 6	5:13	-
Farmers Carry	1:39	478
Running 7	4:59	-
Sandbag Lunges	3:09	262
Running 8	5:15	-
Wall Balls	4:18	461
Running Total	40:09	284
Roxzone Total	6:18	574