Jason Mcgoldrick Graham Black & Graham Black & 1 autre HYROX 比赛分析 - Glasgow 01:13:32 | HyCoach

Jason Mcgoldrick Graham Black & Graham Black & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

总时间: 01:13:32
排名: #411
年龄组排名: #225
类别: DOUBLES · OPEN

Jason Mcgoldrick Graham Black

Graham Black

Jason McGoldrick

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:13 (57%)

Stations26:31 (36%)

Roxzone4:51 (7%)

跑步分析

平均配速下降率稳定性5:17/km+14.0%5.7%

分段成绩

分段	时间	排名
Running 1	4:52	-
SkiErg	3:51	335
Running 2	4:46	-
Sled Push	1:44	346
Running 3	5:24	-
Sled Pull	3:25	632
Running 4	5:12	-
Burpee Broad Jump	2:57	417
Running 5	5:23	-
Rowing	4:35	527
Running 6	5:32	-
Farmers Carry	1:39	482
Running 7	5:26	-
Sandbag Lunges	3:53	549
Running 8	5:42	-
Wall Balls	4:27	523
Running Total	42:13	416
Roxzone Total	4:51	293