James Waddell Stephen Townsley & Stephen Townsley & 1 autre HYROX 比赛分析 - Glasgow 01:22:37 | HyCoach

James Waddell Stephen Townsley & Stephen Townsley & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:22:37
排名: #629
年龄组排名: #84
类别: DOUBLES · OPEN

James Waddell Stephen Townsley

Stephen Townsley

James Waddell

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:47 (57%)

Stations30:13 (37%)

Roxzone5:42 (7%)

跑步分析

平均配速下降率稳定性5:51/km+15.1%6.4%

分段成绩

分段	时间	排名
Running 1	5:36	-
SkiErg	4:13	701
Running 2	5:11	-
Sled Push	1:54	503
Running 3	5:41	-
Sled Pull	4:09	745
Running 4	6:01	-
Burpee Broad Jump	3:34	589
Running 5	5:50	-
Rowing	4:59	725
Running 6	5:57	-
Farmers Carry	1:47	615
Running 7	5:58	-
Sandbag Lunges	4:51	728
Running 8	6:35	-
Wall Balls	4:46	634
Running Total	46:47	606
Roxzone Total	5:42	478