Jessica Bird Emily Smith & Emily Smith & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN

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总时间: 01:19:40
排名: #208
年龄组排名: #94
类别: DOUBLES · OPEN

Jessica Bird Emily Smith

Emily Smith

Jessica Bird

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:14 (59%)

Stations27:02 (34%)

Roxzone5:28 (7%)

跑步分析

平均配速下降率稳定性5:54/km-0.3%2.7%

分段成绩

分段	时间	排名
Running 1	6:10	-
SkiErg	4:29	260
Running 2	5:42	-
Sled Push	1:25	32
Running 3	6:00	-
Sled Pull	3:42	280
Running 4	5:58	-
Burpee Broad Jump	4:23	532
Running 5	6:03	-
Rowing	5:15	582
Running 6	5:48	-
Farmers Carry	1:36	210
Running 7	5:41	-
Sandbag Lunges	3:01	126
Running 8	5:55	-
Wall Balls	3:11	174
Running Total	47:14	230
Roxzone Total	5:28	173

Jessica Bird Emily Smith & Emily Smith & 1 autre HYROX 比赛分析 - Glasgow 01:19:40 | HyCoach