Shannon Smith Nicole Houston & Nicole Houston & 1 autre HYROX 比赛分析 - Glasgow 01:22:43 | HyCoach

Shannon Smith Nicole Houston & Nicole Houston & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:22:43
排名: #292
年龄组排名: #120
类别: DOUBLES · OPEN

Shannon Smith Nicole Houston

Nicole Houston

Shannon Smith

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:41 (61%)

Stations26:10 (31%)

Roxzone6:45 (8%)

跑步分析

平均配速下降率稳定性6:20/km+0.8%4.2%

分段成绩

分段	时间	排名
Running 1	5:49	-
SkiErg	4:21	109
Running 2	6:13	-
Sled Push	1:40	274
Running 3	6:21	-
Sled Pull	3:31	186
Running 4	6:23	-
Burpee Broad Jump	3:30	197
Running 5	6:28	-
Rowing	4:48	192
Running 6	6:24	-
Farmers Carry	1:47	479
Running 7	6:16	-
Sandbag Lunges	3:30	404
Running 8	6:50	-
Wall Balls	3:03	93
Running Total	50:41	456
Roxzone Total	6:45	466