Nicolas Wackerbeck Claudia Rohde & Claudia Rohde & 1 autre HYROX 比赛分析 - Glasgow 01:47:42 | HyCoach

Nicolas Wackerbeck Claudia Rohde & Claudia Rohde & 1 autre HYROX 比赛分析

HYROX Glasgow — 2024年3月20日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:47:42
排名: #785
年龄组排名: #144
类别: DOUBLES · OPEN

Nicolas Wackerbeck Claudia Rohde

Claudia Rohde

Nicolas Wackerbeck

HYROX Glasgow

Glasgow, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running59:19 (55%)

Stations40:38 (38%)

Roxzone7:49 (7%)

跑步分析

平均配速下降率稳定性7:25/km+7.4%5.4%

分段成绩

分段	时间	排名
Running 1	6:57	-
SkiErg	5:03	835
Running 2	6:47	-
Sled Push	3:38	834
Running 3	7:33	-
Sled Pull	6:45	820
Running 4	7:35	-
Burpee Broad Jump	4:12	628
Running 5	7:43	-
Rowing	5:15	739
Running 6	7:23	-
Farmers Carry	2:31	833
Running 7	7:17	-
Sandbag Lunges	5:17	742
Running 8	8:08	-
Wall Balls	7:57	800
Running Total	59:19	750
Roxzone Total	7:49	643