Tilen Dorninger HYROX 比赛分析 - Köln 01:06:53 | HyCoach

Tilen Dorninger

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:40 (49%)

Stations30:11 (45%)

Roxzone4:06 (6%)

跑步分析

平均配速下降率稳定性4:05/km+3.1%6.1%

分段成绩

分段	时间	排名
Running 1	4:06	-
SkiErg	4:10	165
Running 2	3:48	-
Sled Push	2:38	550
Running 3	4:02	-
Sled Pull	3:49	305
Running 4	4:02	-
Burpee Broad Jump	4:35	241
Running 5	4:13	-
Rowing	4:37	276
Running 6	3:56	-
Farmers Carry	1:54	277
Running 7	3:55	-
Sandbag Lunges	3:15	89
Running 8	4:40	-
Wall Balls	5:13	230
Running Total	32:40	32
Roxzone Total	4:06	67