Andre Ullsperger HYROX 比赛分析 - Köln 01:15:35 | HyCoach

Andre Ullsperger

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:10 (49%)

Stations34:18 (45%)

Roxzone4:11 (6%)

跑步分析

平均配速下降率稳定性4:39/km+7.0%5.4%

分段成绩

分段	时间	排名
Running 1	4:48	-
SkiErg	4:12	134
Running 2	4:18	-
Sled Push	3:09	143
Running 3	4:27	-
Sled Pull	4:25	73
Running 4	4:43	-
Burpee Broad Jump	4:36	123
Running 5	4:32	-
Rowing	4:12	39
Running 6	4:37	-
Farmers Carry	2:22	158
Running 7	4:36	-
Sandbag Lunges	4:43	148
Running 8	5:12	-
Wall Balls	6:39	111
Running Total	37:10	116
Roxzone Total	4:11	61