Darren Scott HYROX 比赛分析 - Köln 01:16:27 | HyCoach

Darren Scott

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:44 (48%)

Stations32:03 (42%)

Roxzone7:42 (10%)

跑步分析

平均配速下降率稳定性4:35/km+7.4%7.3%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	4:07	110
Running 2	4:16	-
Sled Push	3:15	156
Running 3	4:27	-
Sled Pull	4:30	79
Running 4	4:26	-
Burpee Broad Jump	4:18	103
Running 5	4:29	-
Rowing	4:20	81
Running 6	4:34	-
Farmers Carry	2:02	112
Running 7	4:35	-
Sandbag Lunges	2:16	6
Running 8	5:27	-
Wall Balls	7:15	138
Running Total	36:44	112
Roxzone Total	7:42	194