Levi Van Der Heijden HYROX 比赛分析 - Köln 01:18:54 | HyCoach

Levi Van Der Heijden

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:57 (46%)

Stations36:22 (46%)

Roxzone6:38 (8%)

跑步分析

平均配速下降率稳定性4:30/km+5.4%5.3%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:13	139
Running 2	4:20	-
Sled Push	3:20	167
Running 3	4:23	-
Sled Pull	5:15	116
Running 4	4:28	-
Burpee Broad Jump	4:08	97
Running 5	4:30	-
Rowing	4:40	150
Running 6	4:20	-
Farmers Carry	2:52	203
Running 7	4:34	-
Sandbag Lunges	4:13	120
Running 8	5:06	-
Wall Balls	7:41	155
Running Total	35:57	102
Roxzone Total	6:38	167