Kerstin Brückner HYROX 比赛分析 - Köln 01:09:17 | HyCoach

Kerstin Brückner

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:00 (52%)

Stations29:36 (43%)

Roxzone3:44 (5%)

跑步分析

平均配速下降率稳定性4:30/km+4.6%5.0%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	4:28	22
Running 2	4:19	-
Sled Push	3:10	52
Running 3	4:25	-
Sled Pull	3:41	4
Running 4	4:25	-
Burpee Broad Jump	4:26	28
Running 5	4:23	-
Rowing	4:34	14
Running 6	4:29	-
Farmers Carry	2:00	22
Running 7	4:31	-
Sandbag Lunges	3:25	11
Running 8	5:05	-
Wall Balls	3:52	9
Running Total	36:00	28
Roxzone Total	3:44	10